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YOUR
TEACHERS

ABOUT ASHLEY:

With a dedicated practice spanning over a decade, Ashley has cultivated a profound connection with Ashtanga Yoga since 2013 and has been sharing her wisdom as a teacher since 2017. She established Saint Louis Ashtanga Yoga in 2018, and subsequently expanded its offerings in 2021 to include Morning Mysore, Led Primary, and Yoga Sutra Discussions. Ashley’s unwavering passion for imparting this transformative practice to others is matched only by her deep gratitude for the opportunity to do so. 

Ashley’s background in Physical Therapy & Yoga Therapy give her a unique set of skills she uses to help her students reach their potential while being mindful of everyone’s individual anatomy.

ABOUT SHARON:

Sharon has been practicing yoga for over a decade with an exclusively Ashtanga practice for the last ten years.  She has also completed 500 hour RYT certification. In her ten years focusing on Ashtanga she has studied with senior teachers Tim Miller, Annie Pace and Govinda Kai.  In her teaching she hopes to help students realize their best version of the Ashtanga practice.  Her other passions are gardening, playing the piano, criminal justice reform and spending time with her husband and their cats. 

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